Mindfulness Based Stress Reduction

Led by Dr. Jano Klimas, PhD

Registered Psychologist and Certified MBSR Teacher

Feeling overwhelmed, anxious, or tipping on the edge of burnout? Join us for an evening of Mindfulness-Based Stress Reduction (MBSR)!

MBSR is an evidence-based program that uses the tools of mindfulness to help people respond to their circumstances and live their lives in a more healthy and balanced way.

Contact Us to Register:
604-371-4145
info@shorelinecounselling.ca

-or-

Register at this link

https://janklimascounselling.com/mindful-community/

This free orientation is being held on Zoom.