Mindfulness Based Stress Reduction
Led by Dr. Jano Klimas, PhD
Registered Psychologist and Certified MBSR Teacher
-
June 17th, 2026
6-7:30pm on Zoom
-
Free
Feeling overwhelmed, anxious, or tipping on the edge of burnout? Join us for an evening of Mindfulness-Based Stress Reduction (MBSR)!
MBSR is an evidence-based program that uses the tools of mindfulness to help people respond to their circumstances and live their lives in a more healthy and balanced way.
Contact Us to Register:
604-371-4145
info@shorelinecounselling.ca
-or-
Register at this link
https://janklimascounselling.com/mindful-community/
This free orientation is being held on Zoom.