This 6-week postpartum support group offers a safe, nurturing space for new parents to process the often-overlooked realities of life after birth. Through guided conversations and shared experiences, participants will explore topics such as postpartum depression and anxiety, shifting family dynamics, and the realities of “mom rage.” Together, we will also debunk common myths of motherhood, create space for story sharing, and gently explore the question of identity: “When will I feel like me again?”

With a trauma-informed approach, this group fosters connection, healing, and the rediscovery of self in the midst of parenthood.

INFORMATION

Date + Time:

Friday Evenings

7PM-8:30PM

October 24th, 31st, November 7th, 14th, 21st and 28th

Online Only - Zoom